The term "irregular menstruation" means that menstruation doesn't occur according to the normal cycle, but there are many different types of irregular menstruation - scanty menstruation: irregular and infrequent menstruation; frequent menstruation: too much menstruation; heavy menstruation: too long and too much menstruation, but the menstrual cycle is regular. The first one is that the menstrual bleeding is not regular and is not frequent; the second one is that the menstrual bleeding is too frequent; the third one is that the menstrual bleeding is too long and too much, but the menstrual cycle is regular; the third one is that the menstrual bleeding is very little, but the intervals between the menstrual cycles are normal.

The most common cause of disorganized menstruation is caused by hormonal imbalance, while others may be caused by organ disease.

1. Hormonal imbalance:

It is the most common cause of uterine bleeding, especially in young girls and menopausal women, because of the hormonal imbalance caused by anovulatory bleeding, which results in the first menstruation or soon to stop menstruation, menstruation presents a chaotic situation.

In addition, the endometrium may grow to a thickness that the uterus cannot accommodate, resulting in breakthrough bleeding, so that the amount of menstrual blood, which is initially small and dark brown in color, may increase over time and become heavy.

2. Difficulty in blood clotting:

For example, people who lack platelets or have leukemia may have blood clotting disorders that prevent them from stopping bleeding on their own after menstruation, resulting in a rather heavy menstrual flow.

3. Thyroid problems:

Thyroid function that is too low or too high can cause ovarian dysfunction, which has also been known to cause irregular menstruation.

4. Poor liver function:

Poor liver function can slow down female hormones, causing endometrial hyperplasia, causing abnormal bleeding.

5. Pregnancy:

Pregnancy is characterized by abnormal bleeding in the early stages of pregnancy due to problems with implantation or the support of the uterine lining, so you need to be on the lookout for preterm labor or miscarriage.

6. Malignant tumors:

such as cervical cancer, endometrial cancer, ovarian cancer, and some tumors that can secrete female hormones, which can cause the endometrium to proliferate and form irregular menstruation, or the cervix can be directly attacked by tumors, which can cause bleeding.

7. Uterine tumors:

This is the second common cause of uterine bleeding, such as uterine polyps, uterine fibroids, uterine fibroadenomas, etc., can cause excessive menstrual bleeding, and some submucosal fibroids or endometrial polyps often cause heavy bleeding.

8. Foreign bodies in the vagina or uterus:

Foreign bodies in the uterus can cause irritation of the endometrium, so for people with menstrual disorders and contraceptive devices, it may be necessary to consider removing the device to see if it will return to normal.

Irregular menstruation is a generalized term that refers to changes in menstruation due to a variety of causes, including early or late age at menarche, and changes in cycle, period, and volume, and is one of the most common symptoms of women's disease.

There are two main types of causes of menstrual disorders:

1, neuroendocrine dysfunction: mainly the lower hindbrain - raw tea cup - ovary axis function is not stable or defective, that is, menstrual disease.

2, organic lesions or drugs, etc.: including local inflammation of the reproductive organs, tumors and developmental abnormalities, malnutrition; intracranial disorders; other endocrine dysfunction such as thyroid, adrenal cortex function abnormalities, diabetes mellitus, Schieber's disease, etc.; liver disorders; blood disorders and so on. Menstrual irregularities may occur with the use of psychiatric drugs, endocrine agents, or the use of intrauterine devices for contraception. Certain occupations such as long-distance runners are prone to amenorrhea. In addition, certain abnormal bleeding during pregnancy is often mistaken for irregular menstruation.

Clinical diagnosis of neuroendocrine dysfunction menstrual disorders must exclude the various organic causes mentioned above.

These days of the month are quite troublesome for women. Regular and painless is not bad, if you come across not according to the regular "work" time, more than enough female friends annoyed. Many women have menstrual disorders, only from the uterine dysplasia, acute and chronic pelvic inflammatory disease, uterine fibroids and other gynecological diseases to consider, but ignored the life factors. Unbeknownst to you, many bad habits that you often don't realize can be the culprits of menstrual disorders.

Checking your bad lifestyle and habits is a prerequisite to say Bye~Bye to menstrual disorders for good!

Culprit No. 1: Stress

The daily pace of work makes the 25-year-old Li Na in a hurry, and once, Li Na was surprised to find that her "good friend" who had just left after a visit of more than 10 days was back again. Why would there be two times a month? Come to think of it, for a long time the menstrual period is not quite "regular", sometimes in advance, sometimes pushed back, the amount is also more than before.

Doctors ruled out the possibility of organic lesions, asked Li Na's life situation, and told her that the long-term stress caused by mental tension, which led to endocrine disruption, changing the pattern of menstruation.

Expert analysis: Women in their childbearing years who are under long-term stress will inhibit the function of the pituitary gland, so that the ovaries no longer secrete female hormones and do not ovulate, and their menstruation will begin to be disrupted. Similarly, prolonged depression, sulking or poor mood can also affect menstruation.

Tips

1. To relieve mental stress, you can engage in some whole-body exercise, such as swimming, running, one or two times a week, 30 minutes each time.

2. Eat more dishes with stress-reducing effects, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes and so on.

The culprit two: greedy cool

Xu Yan is a girl who likes to dress up, even in winter, she often wear very thin, belonging to the typical "to the wind do not want the temperature" of the greedy beauty of a family. Moreover, she is also like many urban girls, cold winter days also eat ice cream. Xu Yan's I do not let the menstruation is no longer on time to visit, sometimes more than a month or two months to come once, the amount is also much less than before.

Expert analysis: women's menstrual cold, will make the pelvic blood vessel contraction, leading to ovarian dysfunction, can cause menstrual flow is too small, or even amenorrhea.

Tips

1. During the period of menstruation, we should prevent cold and humidity, avoid rain, wading, swimming, drinking cold drinks, etc., especially to prevent the lower half of the body from being cold, pay attention to keep warm.

2. You may want to add onions, beans, pumpkin, garlic, ginger, chestnuts, oranges and other foods to your recipes; in addition, seasonings such as vinegar, soy sauce, vegetable oil, chili peppers, peppers, and stewed beef and chicken broths are useful for menstrual irregularities caused by this condition.

Culprit 3: Electromagnetic waves

Pager, cell phone, Business Link, one can not be missing; DV machine, electric frying pan, cordless phone, vacuum cleaner ...... Ayun's life is surrounded by electrical appliances. However, Ayun's "good friend" is not like these appliances as her command, but sometimes more and sometimes less, the attack time is not regular, so Ayun is very troublesome.

Expert analysis: a variety of household appliances and electronic equipment in the use of the process will produce different electromagnetic waves, these electromagnetic waves in the long-term role of the human body on the female endocrine and reproductive functions have a bad influence, resulting in endocrine disorders, menstrual disorders.

Tips

1. Daily operation of the computer, to do a good job of protection.

2. It is a safer option to install a hands-free handset talker on your cell phone. Of course, it's best not to use your cell phone for long periods of time.

3. Use microwave ovens less often, and refrigerators should not be placed in the bedroom. The scientific use of electrical appliances, try to avoid a variety of electrical appliances at the same time to open the use of continuous use of time is not too long, the number of times should not be too frequent.

4. Eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A, C and protein, and often drink some green tea, can effectively prevent and mitigate the harmful effects of electromagnetic pollution on the human body.

The main culprit of the first four: constipation

Julie working in a foreign company, the fast pace of work, lunch is usually called takeaway or to the neighborhood fast food restaurant to solve the problem, the food eaten by most of the staples and meat, fruits, vegetables, very little. Gradually, Zhu Li has constipation, and then always on time menstruation also began to mess up. The company's newest product is a new product, which will be available for sale on the market in the near future," she said.

Expert analysis: Constipation can cause menstrual disorders in women. When the rectum is overfilled with stool, the cervix is pushed forward and the body of the uterus is tilted backward. If the uterus is repeatedly tilted backward for a long time, the veins in the broad ligament will be compressed and not smooth, and the uterine wall will become congested and lose its elasticity. If the uterus remains in the backward tilted position for a long time, back pain and menstrual disorders will occur.

Warm tips

1. Sweet remedy: take one spoon of sesame oil and honey each, stir and take it, it can moisturize the stomach and promote intestinal peristalsis.

2. Drinking one or two bowls of hot vegetable soup on an empty stomach early in the morning every day has a significant effect on curing constipation.

3. Dulcimer tea is a good drink for constipated people, can relieve constipation, reduce fat. Drink lemon juice every morning and evening or after meals, can enhance gastrointestinal digestion, weight loss and have the effect of soft stools.

4. Walnuts, yogurt, dried plums are laxative snacks; less coffee and more bananas can also play a role in promoting defecation, but too much food will be a mistake.

Culprit 5: drug abuse

Young children usually always love colds and coughs, in order to get well quickly, she always take a lot of medicine, sometimes also the doctor to give her antibiotic injections. At first, the disease soon got better, but then the "low-grade drugs" did not work, and had to use a higher level of newer antibiotics. At the same time, she realized that her period was starting to come later.

Expert analysis: the abuse or frequent use of antibiotics in large quantities, for women can lead to menstrual disorders, not ovulation, amenorrhea, this may be the drugs inhibit and harm the person's own resistance, resulting in a dysfunction of the body.

Warm Tips

1. Good autoimmunity will help you resist minor ailments.

2. Don't just "upgrade" your antibiotics. Once you've used a higher grade of antibiotic, a lower grade won't work because the germs have developed a tolerance to it. Therefore, you should ask your doctor for advice on how to use the medication, and be careful about "upgrading" it.

Culprit six: bouncing

Wang is a practitioner of urban fashion life, often after work with friends or colleagues to go bouncing, happy. In the deafening music environment to stay a long time, hearing seems to be some decline, but more surprising to Wang can be, the cycle of menstruation has changed, the interval is sometimes long and sometimes short, which in the end is how it is

Expert analysis: the noise will lead to female dysfunction, menstruation and fertility are adversely affected

Warm tips

Try to choose quiet places to meet, reduce the noise of The first thing you need to do is to get a good deal on your own, and then you can get a good deal on your own. You can shorten the duration of each visit to a disco or have a party at your own home.

Culprit #7: Smoking

Lulu was always smoking cigarillos and moguls, and when she went to the hospital because she had been experiencing irregular menstruation for a few months, the doctor gave her a prescription to quit smoking. This surprised her.

Expert analysis: nicotine in tobacco can reduce the secretion of sex hormones, thus interfering with the physiological process related to menstruation, causing menstrual irregularities. Women who smoke more than one pack a day have three times as many menstrual irregularities as non-smoking women.

Tips

1. Change your bad habits and quit smoking decisively.

2. Take a moderate amount of vitamin C. Vitamin C can reduce the harmful effects of smoking on the body, you can take some tablets, or eat more tangerines, oranges, kiwis and other fruits.

Dietary taboos for irregular menstruation treatment

1. Fruits: melons (watermelon, Xiaoyu, cantaloupe, honeydew melon), oranges, avocados, tomatoes, coconuts, poppies, grapefruits, lychees, mangoes, bananas, longan and so on.

Please minimize the consumption of the above cold or dry fruits, and avoid them during menstruation.

2. Ice-cold drinks and frozen things (pudding, jelly, etc.). (After 30 minutes, you can take less when it cools down.)

Hot coffee and hot tea are generally not restricted.

3. Vegetables: radish, cabbage, cabbage, bitter melon, etc., these vegetables are generally in the hot cooking has been added onion, garlic, ginger, edamame and other ingredients, cold has been reduced, so the above vegetables can be consumed.

(2) The usual precautions in the treatment of menstrual disorders

1. Please develop the habit of exercise, exercise can enhance physical strength, promote blood circulation, and can reduce the time of taking medication.

2. After water activities or general exercise, please dry your body and dress quickly, and do not be greedy for the wind; if you get caught in the rain, you should blow-dry your hair as soon as possible and change your clothes to keep warm; you should avoid water activities during menstruation.

3. Daily routine - do not stay up late to avoid affecting physiological rhythms and endocrine coordination.

4. Keep your emotions calm, tension and anxiety can also cause ovarian dysfunction.

(C) the treatment of irregular menstruation precautions

1. irregular menstruation treatment course for three months, the fourth month to stop the drug to observe the menstrual cycle situation, the general regularity of the medication after a course of treatment can be normalized.

2. If you have a cold or flu during the treatment of irregular menstruation, please stop taking the medication and wait until the cold or flu is over before taking it again.

3. If you are taking other medicines during the treatment of irregular menstruation (Bai Feng Wan, Si Wu Tang, etc.), please inform your doctor.

4. After menstruation returns to normal, please refrain from taking cold fruits and ice-cold drinks to avoid recurrence.

5. It takes a long time to regulate menstruation, so please be patient with the medication.