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Functions and effects of sea buckthorn oil and how to consume it
1, sea buckthorn fruit oil function and efficacy

(1) Supplementary nutrients

Sea buckthorn fruit oil is a kind of vegetable oil which also has many kinds of nutrients, we can take it to digest and absorb colorful nutrients such as calcium, and some phosphorus, iron, zinc and other nutrients, and this kind of substance can not only promote the growth of bones to clean the blood but also enhance the neurotransmitters of the human brain, which is also useful to keep the brain function smooth. Maintaining a smooth brain action is also of some benefit.

(2)Maintenance of cardiovascular and cerebrovascular diseases

Human cardiovascular and cerebrovascular diseases are caused by too much cholesterol and peroxide lipids in the body, and after taking sea buckthorn oil, we can digest and absorb rich and colorful unsaturated fats, they can be closely combined with oleic acid in the body and be discharged out of the body along with the body metabolism, and the carbohydrate and nutrient elements in the oil can clean the blood, and it is also beneficial to keep the brain function stable. Nutritional elements in sea buckthorn fruit oil can also clean the blood and remove the cholesterol in the blood, they can make human cardiovascular and cerebrovascular function to keep everything normal for a long time.

(3) Anti-aging

Seabuckthorn fruit oil can also improve the ability of slowing down the aging of the body, it carries flavonoids, vitamin e and its nutritional element selenium and other nutrients are all natural antioxidant ingredients, which can inhibit the redox reaction in the body and accelerate the metabolism of oxidized products of the body, and not only keep the body of human body viscera function smoothly, but also improve the quality of body and slow down the aging of the body. They can not only keep the body's internal organs function smoothly, but also improve the quality of the body and slow down the decline of the body.

(4) Protect eyesight

Sea buckthorn fruit oil has many natural anti-radiation ingredients, which can improve the radiation protection ability of the body, and can reduce the damage of electromagnetic wave radiation to human beings, besides, sea buckthorn fruit oil also has colorful vitamin A and carotenoids, which can promote the macular growth and development of the fundus luteus to enhance the role of the fundus luteus, so that people taking sea buckthorn fruit oil can not only relieve eye fatigue, but also prevent eye fatigue, and prevent eye fatigue. Not only can relieve eye fatigue and prevent eye vision loss, but also reduce the prevalence of conjunctivitis and pink eye.

2, sea buckthorn fruit oil eating

Sea buckthorn fruit oil can be eaten before meals on an empty stomach, eat five ml at a time, eat three times a day, but also in the morning on an empty stomach ten ml in the morning, eat once. Sea buckthorn oil can protect the liver. Sea buckthorn oil can reduce antibiotics, and also has the effect of reducing the toxic side effects of drugs, sea buckthorn oil can promote cell differentiation. Sea buckthorn oil can cure cardiovascular disease, and sea buckthorn oil can also improve gastric disease, burns and trauma also have the actual effect of healing. It can be used for groups with high blood pressure and gastric ulcers.