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Beef tenderloin stew how long can cook Beef tenderloin stew how long can cook
1, beef tenderloin boiling water can be cooked for five or six minutes.

2, prepare the ingredients: 300 grams of beef tenderloin, 300 grams of cabbage, 1 egg white, dried chili peppers, peppercorns, green onions, garlic, scallions, cooking wine, corn starch, soybean paste, salt, chicken essence, cooking oil, soy sauce, each in moderation.

3, the beef tenderloin on the fascia removed, washed, cut into about 3 centimeters long thin slices, its thickness is about 2 mm or so.

4, the cabbage after washing, the cabbage gang oblique knife cut into cabbage slices, cabbage leaves with the hand tear into large pieces.

5, the dried chili pepper cut into segments, shallots cut into segments, garlic cut into minced spare.

6, to the beef inside the cooking wine, egg white, corn starch and then hand grasp, and then pour a little cooking oil marinade about twenty minutes or so.

7, the pot on the fire, pour a small amount of cooking oil, add dried chili peppers, peppers stir fry for a while into a bowl of crushed.

8, pour the pot into the appropriate amount of cooking oil, put the bean paste and scallions, sautéed out of the red oil into the appropriate amount of soy sauce and hot water on high heat.

9, put in the cabbage burned to the raw and poured into the bowl.

10, add the beef and cook until the color turns white, add a little salt and chicken seasoning, and then pour the soup into the cabbage bowl.

11, the flower glue and chili pepper sprinkle on the beef, sprinkle a little garlic can be.