1. Ginger

Eating ginger after drinking can stimulate and restore the digestive system and relieve discomfort such as constipation, flatulence and indigestion.

2. Tomato juice

After drinking, the liver is responsible for decomposing alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain. Too low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a cup of tomato juice can supplement sugar and relieve discomfort such as headache after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.

3. Banana

After drinking too much, the body cells are short of water, urinate more, and the blood potassium level decreases, which will easily lead to muscle weakness and blood pressure increase. At this time, eating 1~3 bananas can supplement potassium, increase blood sugar concentration and reduce the proportion of alcohol in the blood.

4. milk?

milk mixed with wine can coagulate protein, relieve the absorption of alcohol in the stomach and protect the gastric mucosa.

5. thick rice soup

thick rice soup contains a variety of sugars and vitamin B1, which has the effect of detoxification and sobering up; Adding appropriate amount of sugar is better.

Reference: People's Daily Online-Fruit can also sober up? Three kinds of sober-up fruits must be known.