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Can I drink kelp and pork ribs soup if I have a wound?

Yes. "Ben Jing Fengyuan" says that pork has the effect of "tonifying the liver and benefiting the blood". "Suixiju Diet Spectrum" says that kelp has "the effect of treating skin tumors, scrofula, carbuncle, fistula and hemorrhoids". Therefore, stewing pork ribs with kelp can relieve the pain of patients suffering from systemic or localized skin itching mainly on the limbs. It can treat hypothyroidism, diuresis and swelling, prevent and treat wealthy people's diseases, reduce radiation diseases, protect against cold, and fight and prevent cancer.

Top ten foods that promote wound healing:

1. Pig’s trotters. Pig’s trotters are rich in zinc and collagen. Zinc deficiency will reduce the function of fibroblasts. Supplementing more collagen can promote the speed of wound healing.

2. Seabass. Seabass is rich in easily digestible protein, fat, vitamin B2, niacin, and calcium. , phosphorus, potassium, copper, iron, selenium, etc. Traditional Chinese medicine believes that seabass is warm in nature and sweet in taste, and has the functions of strengthening the spleen and stomach, nourishing the liver and kidneys, relieving cough and reducing phlegm.

3. Squab. Pigeon is the only bileless animal among poultry. The liver is rich in bile, the blood is rich in hemoglobin, and the bones are rich in chondroitin. These special nutrients have special therapeutic effects on regulating the human brain and nervous system, improving sleep, increasing appetite, helping digestion, activating gonad secretion and pituitary secretion, and even balancing human body functions, conditioning and strengthening the body. It is beneficial to the storage and utilization of human energy, maintains the normal function of muscles and nervous systems, and improves myocardial contraction and coagulation functions.

4. Rainbow trout. It is native to mountain streams in California, and likes to live in clear waters. The pollution-free cold water is dominated by fish-eating shrimps, making it a rapids warrior. The fish has tender meat, delicious taste, no thorns, no fishy smell, high protein and low fat. It is classified as a high-end green food internationally. Rainbow trout can be made into sashimi with an exotic flavor and should be steamed or stewed. It can also be made into shredded fish, braised in braised sauce, or smoked fish. It is an excellent food for promoting wound healing.

5. Kelp. Kelp contains several to dozens of times more protein and carbohydrates than spinach. The content of important vitamins such as carotene, riboflavin, thiamine and niacin is also high. The sodium alginate in kelp also has hemostatic effect on arterial hemorrhage.

6. Fungus. Black fungus is rich in iron and other mineral elements. 100 grams of black fungus per day contains up to 185 mg of iron, which is more than Celery, which has the highest iron content among green leafy vegetables, is 20 times higher and is rich in zinc. Therefore, it is a very good natural blood-enriching food and can promote wound healing in patients with excessive postoperative blood loss.

7. Bitter melon. Bitter melon juice contains protein components similar to quinine, which can enhance the phagocytosis ability of macrophages. At the same time, the bitter melon and bitter elements in bitter melon can increase appetite, strengthen the spleen and appetizer, and are beneficial to wound recovery.

8. Tomatoes. Tomatoes can prevent blood clots. The yellow gelatinous substance around tomato seeds can prevent the coagulation of platelets in the blood; it is also rich in vitamin C, lycopene, carotene and other antioxidant ingredients, which is beneficial to wound healing.

9. Honey. Drinking a little honey will be of great benefit to wound healing. In addition, honey can also be applied directly to the skin or wounds to reduce inflammation, relieve pain, stop bleeding, reduce edema, and promote wound healing.

10. Black beans. Black beans have the highest protein content among all kinds of beans, more than twice as much as pork leg. The fats it contains are mainly monounsaturated fatty acids and polyunsaturated fatty acids, of which 50% are essential fatty acids needed by the human body, as well as phospholipids, daidzein, and biotin. Traditional Chinese medicine believes that black beans are flat in nature and sweet in taste, and have the effect of moisturizing the intestines and nourishing blood. Function: consumption by patients with physical weakness and blood deficiency after surgery can accelerate wound recovery.