Lung qi deficiency, also known as lung qi insufficiency, that is, the physiological function of the lung is weakened. It is mostly caused by cold and warm discomfort, prolonged coughing, sadness, and improper labor. The symptoms are coughing, shortness of breath, movement is worse, sputum is thin, low voice, fatigue and tiredness, white face, fear of the wind and self-sweat, pale tongue, white fur, pulse is weak. The above symptoms are especially exacerbated when the climate is dry, at this time you need to pay attention to replenish lung qi. So, what is good for lung qi deficiency?

White fungus

White fungus is flat, has a very good nourishing yin and lungs as well as nourishing the stomach and the role of qi, whether the body appears to have a lung qi deficiency or a lung yin deficiency is very suitable for taking, has a very good role in replenishing the lungs. In addition, the white fungus not only has the role of moisturizing the lungs, but also to regulate the cough or lungs due to the accumulation of disease caused by dry heat, if the cough phlegm or phlegm with blood to take the effect is also very good.

Lily

The old Chinese doctor told us that the lily also has a good moisturizing effect. If it is a long-term coughing crowd, then must be suffering from lung qi deficiency, this time must be nourished, lily is a good choice, but also can promote the body to quickly absorb. Lily is especially suitable for some lung deficiency dry cough or long cough patients to take.

Yam

Yam not only has the role of nourishing the lung qi deficiency, but also can play the role of strengthening the spleen and kidney, and often take it can better promote the body strong. Yam has a very good warm effect, but also not easy to cause the body dry heat, can gradually nourish, nourish the body, regulating the lungs cough very stable.

Peanuts

Peanuts are not only able to replenish the lungs, but also have the effect of moisturizing the lungs, suitable for some of the lungs and coughing for a long time to take the patient. Peanuts have a very good role in tonic Qi, boiled in salted water after taking the best role in supporting the lungs. As long as the lung deficiency patients to take, whether the lung qi deficiency or lung yin deficiency patients are suitable for taking, but need to pay attention to only be able to take boiled peanuts, never be able to take fried peanuts, otherwise the lung deficiency problem is not only not able to alleviate, but also more and more serious.

Astragali

Astragali is warm and has a very good effect on the energy. According to traditional Chinese medicine, the lungs mainly manage the fur part of our skin, and if there is a deficiency of lung qi, then it will cause the body to sweat, which makes it easy to suffer from colds. Astragalus has a very good effect of fixing the surface as well as entering the lungs, so it is best to take astragalus if you have a deficiency of lung qi. In addition, if you want to make the effect faster, then you can put astragalus and jujube together in a pot of decoction and take the liquid.