Vegetarian noodles is the life of the most eaten a kind of noodles, vegetarian noodles production is particularly convenient, and the nutritional value is also very high, because the vegetarian noodles can also put some nutritious vegetables, vegetables contain amino acids and vitamins, for the body has a lot of benefits, then how to do vegetarian noodles delicious it?

Noodles class has always been the northern people's most skillful cuisine, whether it is a package point or noodle class, each province and region have a unique classic noodle, stewed noodles, is also one of the people love noodle dishes, as long as you have tasted it once, will be on the head of its unique flavor. The use of meat and vegetarian ingredients to simmer the bottom of the sauce soup, and then use raw noodles auxiliary noodles, cooked in a stewed way, the noodles remain pliable and strong, perfect absorption of the soup, so that the noodles do not have the dryness of the fried noodle class, and more of a soup noodle wet, oil flavor, rich, mellow and full of flavor.

1, tomato boiled noodles; tomatoes washed and cut into strips, and then cut into granular, roughly the size of the width of the thumb. The garlic will be flattened and set aside.

2, open fire, put a moderate amount of oil, oil boiled well after the garlic, bean paste into the pot, then cut the tomatoes into the pot to fry 1 minutes, add a moderate amount of water.

3. When the water boils, add the noodles. Cook until 8 minutes cooked, then add all kinds of seasonings. The next step is to wait for the cooking out of the pot.

4, home-cooked noodles: Preparation: materials: bok choy, carrots, cauliflower, eggs, noodles.

5, carrots cut into strips, cauliflower cut into pieces, bok choy washed, egg pounded. Under the boiling water, the noodles cooked eight mature. Then fish out.

6, put the oil in the pan and heat, fried eggs, get into pieces, fish out. Then put the oil in the pot to heat, put all the vegetables, stir fry, then put the egg, add salt.

7, pour the boiled noodles into the pot, cook, put a small amount of monosodium glutamate and finished.

Can pregnant women eat noodles

We often eat noodles, mainly by the egg noodles or Yangchun noodles, plus green onions, peanut sauce and so on together with the mixing of uniform vegetarian noodles, some places will also add marinated pork. Pregnant women can eat bibimbap. Also, many people think that peanut sauce is not good on its own, but it tastes good when mixed with flat pork. Flat meat is a soup noodle food, and bibimbap is a dry noodle food, and if you mix the two, it sells for the same price as a regular snack.

Pregnant women can eat bibimbap, just bibimbap can not be too cold, you need to pay attention to the noodles try to cook for a longer time, so it is easier to digest. The noodles are too hard and easy to hurt the pregnant woman's stomach, and it is not easy to digest, the pregnant woman in the whole pregnancy stomach function is very weak, if the diet did not pay attention to the protection of the stomach, it is easy to fall into the root of the disease in the future life.

You also need to be careful not to eat too cold food during pregnancy, which can easily cause diarrhea, and if the situation is serious, it can also cause some other symptoms, which also needs to be paid attention to by pregnant women. The number of times a pregnant woman eats bibimbap can not be too much, for some very like to eat pregnant women, need to be controlled at one time a week, or two can be, the number can not be too much.

When eating noodles, it is also important to note that you can not put too much chili, pregnant women who eat too spicy food during pregnancy, it is easy to hurt the pregnant women's intestines and stomach, but also indirectly lead to the belly of the fetus on fire, the fetus will also be easy to suffer from some of the red-eye, or mouth ulcers, and other diseases caused by the fire after birth.