Beef seasoned and marinated for a few moments, celery to remove tendons, cut.
Sauté ginger and garlic in hot oil, then add celery and stir-fry. Beef and taro with food, can prevent and control loss of appetite and constipation, but also can prevent skin aging.
Cabbage
Cabbage is the main vegetable in winter and spring in a large area of China, cabbage contains crude fiber to promote the role of gastrointestinal fluids. Beef is also a common variety of meat in China, rich in protein and other nutrients, and has the effect of replenishing the spleen and stomach, benefiting the essence and blood. Cabbage and beef, vegetarian and meat match, complement each other, comprehensive and rich in nutrition, with the effect of spleen and stomach, especially suitable for weak patients often eat. For the weak and weak, lung heat coughing people have auxiliary therapeutic effect.
White radish
The radish is pungent, sweet and cool in nature, which can strengthen the spleen and fill up the deficiency, move the qi and eliminate the food, with the beef that replenishes the spleen and stomach, benefits the qi and blood, and strengthens the muscles and bones. It can provide the body with rich protein, vitamin C and other nutrients, and has the effect of tonifying the five organs and benefiting qi and blood. Healthy people are energized after consumption. It is suitable for the treatment of indigestion, thirst, malnutrition, deficiency and lethargy, soreness and weakness of waist and knees. And so on.