Generally, alcohol will be brought into the circulatory system by the blood in the stomach. When the speed of liver hangover is weaker than the speed of alcohol intake, the blood alcohol concentration will increase, and people will get drunk. On the other hand, the liver will also be damaged.

1, milk or yogurt: appropriate amount, taken half an hour before drinking, milk or yogurt forms a protective film on the stomach wall to reduce alcohol from entering the blood and reaching the liver.

2. High-concentration dietary fibres tablets: Take it half an hour before drinking (after taking it, you need to drink enough boiled water). After meeting water, cellulose expands rapidly, releasing a large number of cations, which can wrap alcohol and excrete it directly without entering the digestive cycle, thus reducing the harm of alcohol to the liver and body. 　

3, vitamin B and vitamin C hangover: taken within half an hour of wine, vbvc has the function of digesting and decomposing alcohol.

4, hangover tea hangover: drink a cup of hangover tea before drinking (it is light tea, strong tea can not hangover), relieve dizziness and headache after drinking.

matters need attention

Excessive drinking is harmful, so don't drink too much. People who can't drink must sober up in time after getting drunk! The best way to prevent drunkenness is not to drink.