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Comparison of sugar content between millet and sorghum.
The sugar content of millet and sorghum is similar.

First of all, sorghum rice belongs to coarse grains and millet belongs to refined grains, and their appearance is also very different. Millet is golden and round, and its head is relatively small, while sorghum rice is relatively large, a bit like northeast rice, and its color is also white. In addition, in terms of nutritional value, millet is generally used to cook porridge and nourish the stomach because it belongs to fine crops. It belongs to warm food, with good taste and a little sweetness. Sorghum rice is a kind of coarse grains, because we usually eat more flour and rice, so we should eat it with coarse grains occasionally, which will supplement the overall nutrition of our health. Sorghum rice tastes bad, but it is good for digestion and stomach.

China people's rice has become an indispensable food in our daily life. It seems that if you don't eat a meal every day, you will feel uncomfortable all over, especially in the south, because the rice planting area near the Yangtze River in the south is wider, and in the north, especially in the northwest, sorghum and pasta may be the main products because of precipitation and geographical reasons.