How to roast chicken wings in microwave oven? Ingredients: chicken wings, salad oil, ginger onion, soy sauce, soy sauce, white pepper, high-alcohol liquor, oyster sauce, sugar and sesame oil.
Exercise:
1. Wash and drain the chicken wings, add 1 tablespoon soy sauce, 2 tablespoons soy sauce, 1 tablespoon white pepper and 2 tablespoons high-alcohol liquor, and marinate in the refrigerator for one night;
2. Put the onion and shredded ginger on the bottom of the plate and put the marinated chicken wings;
3. Put it in the microwave oven and fire for 5 minutes;
4. Mix oyster sauce, sesame oil and sugar evenly to make sauce;
5. Take out the chicken wings and turn them over one by one, then put them in the microwave oven for 5 minutes.
Chicken wings are suitable for people.
Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Chicken wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development.
Applicable to the general population can eat.
1, especially suitable for the elderly and children, those with cold and fever, excessive internal fire and excessive phlegm;
2. Patients with heat toxic boils, hypertension, hyperlipidemia, cholecystitis and gallstones should not eat.
The above is about how to roast chicken wings in microwave oven, I hope it will help you!