This sentence has two meanings. Everyone knows that persimmons have a smooth taste and are very popular in the market. The so-called "one persimmon and ten medicines" also have Different understanding.

The first understanding is that it is not telling you not to eat persimmons, but it is just telling you what effects persimmons have. Eating more persimmons is equivalent to the effect of ten medicines, especially in autumn. When the weather is dry, if your throat is uncomfortable, you can eat persimmons, which can moisten the lungs and relieve coughs. They also contain dietary fiber and pure natural pectin, which is also good for gastrointestinal peristalsis. It can also do Reduce inflammation, reduce swelling, and relieve blood circulation.

The second understanding is that the side effects of eating a persimmon need to be treated with ten medicines. If you eat too many persimmons, it will have side effects. Many people don’t like to peel persimmons. In fact, this is The habit of persimmons is not good, because the skin contains other substances, which will cause discomfort if you eat too much. People who eat persimmons on an empty stomach are prone to stones, and they are not easily excreted, which will also cause certain damage to the stomach.

The sugar content in persimmons is particularly high. People with diabetes are advised to eat less. At the same time, acidic substances cannot be eaten together, otherwise it will cause abdominal pain. Girls can eat more. It is good for replenishing qi and blood, because it contains iron, but it is best not to eat it with sweet potato-related substances, as it is easy to be indigestible and cause intestinal infarction.

“One persimmon has ten medicines” has different understandings according to different physical conditions. Although persimmon itself is a very good fruit, it will only bring harm to people who are not suitable for it. Of course, the body It is better for healthy people to eat, so be sure not to eat them blindly.