Eating a small spoon of tea oil on an empty stomach every morning can sterilize, anti-inflammatory, moisturize the mucous membrane of the stomach and promote its repair, tea oil for stomach.
The efficacy and role of tea oil:
1, to promote the function of the digestive system: camellia oil can improve the function of the stomach, spleen, intestines, liver and bile ducts, to prevent gallstones, and gastritis and gastroduodenal ulcers have therapeutic effects. In addition, camellia oil has a certain laxative effect. Numerous studies have confirmed that a diet characterized by camellia oil is a healthy diet that reduces cholesterol levels.
2, enhance the function of the endocrine system: Camellia oil can improve the metabolic function of the organism. The latest research results show that healthy people consume camellia oil, the body's glucose content can be reduced by 12%. So now camellia oil has become the best cooking oil to prevent and control diabetes.
3, strengthen the bone iliac system function: Camellia oil can promote bone growth, promote the generation of mineral and calcium absorption. So it also plays an important role in the bone growth period and in the prevention of osteoporosis.
Expanded Information:
The way to eat camellia oil
1, cold: ordinary Cooking oil in the case of not heated to cooked, can not be directly used for cold, while the camellia oil in the case of no heating, can be directly used for cold all kinds of meat, vegetarian dishes, but also can make salad dressing, with bright color, taste smooth, light, non-greasy and so on.
2, hot fried: nutrition experts pointed out that the "hot pot cold oil" cooking method can ensure that the dishes color, aroma, taste and nutrition in the right way. With Run Xin wild tea oil hot fried food is not black, refreshing and delicious, not greasy.
3, frying: frying food, ordinary cooking oil at high temperatures will produce peroxide, extremely harmful to the human body. Camellia oil contains antioxidants (Vitamin E), can be fried at 220 degrees for 20 hours without deterioration, does not produce trans-fatty acids, the quality will not change, is more ideal, healthier frying, deep-frying cooking oil.
Economy.com-Bringing you to understand the past and present life of camellia oil
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People's Daily Online-Cooking with camellia oil improves blood circulation and teaches you 6 ways to eat it