Previously eat fish when the favorite steamed, simple and do not lose nutrition, clean the fish, directly under the pot steam a few minutes. Later, always feel steamed fish less something, especially do golden pomfret, steamed out, not so satisfied with the flavor.
Friends told me, steamed pomfret, fragrance is not enough, in the future to do pomfret don't directly under the pot of steam, do one more step, out of the pot flavor is particularly fragrant, delicious to do not want to put chopsticks it.
At first I thought he bragged about it, and then bought a golden pomfret home to try his approach, I did not expect the child ate, said tomorrow to eat, and asked me to do a bigger one, have not eaten too much, haha.
This one practice is actually very simple, like to eat fish friends, these days at home can try.
Ingredients to prepare: 1 golden pomfret, 1 large piece of ginger, 1 large garlic, a small handful of black beans, 1 bowl of minced pork, peanut oil, salt, soy sauce, oyster sauce, green onions and so on.
The specific steps are as follows:
Step 1: First, clean the prepared golden pomfret, and then cut it into pieces, put it into a large bowl and set aside.
The second step: prepare 1 big piece of ginger peeled and washed and chopped, and then prepare 1 head of garlic, peeled and chopped into garlic, and a small handful of edamame clean and spare, there are a lot of people say that edamame do not need to be washed, in fact, edamame is a sand, it is best for you to rinse with water.
The third step: prepare a small bowl of minced meat, and then prepare a pan, the pot of oil, after the heat of the minced meat into the stir-fry.
The fourth step: the minced meat stir-fried to brown, stir-fried flavor, add ginger, continue to stir fry, stir fry ginger flavor, then add black beans and garlic, and then stir fry, stir fry, stir fry it, stir fry lard, adjust the small fire, add a little salt, a little soy sauce, come to the point oyster sauce, stir evenly after the fire, so that the fried material is really too fragrant, smell all delicious to want to ah, sometimes don't want to eat, I'm just like this fry a A small plate to eat, especially appetizing rice.
The fifth step: the fried material poured into the bowl containing the fish pieces, mix it well, mix well and marinate for 20 minutes.
Sixth step: when the fish is marinated almost, prepare a flat bottom plate, put the fish into the plate, and then the bottom of the bowl of materials all over, like to eat spicy friends, frying materials can be added to the two millet chili, so that more addictive to eat, oh, I actually like to eat spicy, but the family children and the elderly do not eat spicy, only to choose the practice of the lighter point.
Step 7: Prepare a larger pot, boil water in the pot, put a rack into it, and then put a good plate of fish block end in on the rack, cover the pot, adjust the fire steam 10 minutes.
Step 8: Steam fish time does not have to be long, probably about 10 minutes on the line, turn off the fire out of the pot, and then sprinkled with a bit of green onion garnish, but also to mention the fragrance of Oh, in fact, this fish has been very fragrant very fragrant, the end of the pot the moment, I drooled, I want to pinch a piece of food to eat.
This one is full of aroma of meat and black beans steamed pomfret fish is done, like friends try, the fish meat is delicious, the juice is super fragrant, especially rice, today really eat again.
Tips
Golden pomfret steamed fish, feel a little bit fishy, plus these materials together with the steam, really a little fishy are not, you can also steam the whole, but it is recommended that the fish hit the knife a little bit of flower, so that easy to taste, steamed fish time must not be too, because the fish steamed old is not delicious.