3337 weight-loss method has been followed by many sister papers because of its weight-loss effect of losing 25 pounds in two weeks. Then why does the 3337 diet have such a weight loss effect? What is the principle of 3337 diet? The principle of 3337 diet

The reason why 3337 diet has such a good weight loss effect is mainly due to the following aspects: the weight loss effect of black coffee

In 3377 diet, only black coffee is drunk for six days in a cycle, and caffeine in black coffee can increase the concentration of fatty acids in blood, which will make fatty acids absorbed by muscles and converted into energy for use by the body.

Caffeine in black coffee has diuretic effect, which can help to increase the amount of urination, expel excess water from the body, and help to reduce body edema. And drinking coffee can help * * * gastrointestinal peristalsis, help digestion and promote defecation. The slimming effect of apples < P > In the 3337 diet, there are also three days in a cycle to eat only apples. Apples contain a lot of nutrients, but the fat content is very little, and the calorie content is relatively low. Apple contains a lot of tannic acid and cellulose, which can help promote gastrointestinal peristalsis, help expel toxins and wastes from the body, and has a good weight loss effect.

Eat less calories

The 3337 diet is actually a hunger strike in disguise. You can only drink coffee or eat apples every day, even after 7 days, you can only eat boiled vegetables and fruits. The calorie intake of food is very small, so it can be said that you have almost no fat intake after two cycles. Moreover, the execution time is also relatively long, with a cycle of 16 days, so that eating the body is in a stage of fasting, and naturally there is a weight loss effect. What is the effect of the 3337 diet? < P > The 3337 diet is effective quickly, and the weight loss effect is excellent. It can almost lose 25 kg in one cycle, and it is possible to lose 3-5 kg in two cycles. However, after the use of the 3337 diet, once the diet is resumed, the weight is easy to rebound immediately, so we should pay attention to the diet after re-eating. Tips

The 3337 diet is similar to the fasting diet. Using this diet has a great impact on health, and it is easy to cause vitamin deficiency, endocrine disorders and even physical diseases. Therefore, it is suggested that girls should not choose to use the 3337 diet, because health is more important than losing weight.