Ingredients ?
Garlic, enoki mushrooms,
Small green onions, sliced ginger
Red chili peppers, beer
Oil and salt
Bean paste, black bean sauce
Large green onions
How to Make Garlic Returned Fish ?
Cut the catfish into small pieces, the other ingredients are ready;
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boil a pot of boiling water, add a small amount of oil and salt, under the golden mushrooms blanching;
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blanched mushrooms with a proper amount of salt, pepper and a few drops of olive oil, mix well;
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Pad on the bottom of the container pot;
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Put a moderate amount of oil in the pot, down to the head of garlic sauté;
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Until lightly charred, fish out into a small bowl;
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Channel catfish surface water dry, put into the garlic oil to fry a little;
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Fry until the surface is slightly browned, then fish out and put into a plate;
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Remaining in the pot of oil will be the onion, ginger, red chili peppers, soybean paste and black bean sauce together with the fragrance;
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Next into the frying good The catfish segment, gently stir fry;
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Add the beer that has not exceeded the raw materials;
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Bring to a boil over high heat and then cover and cook for six or seven minutes;
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Uncover the lid, put in the freshly fried garlic and cook together;
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Add salt to taste;
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Reduce the sauce over high heat until it thickens;
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Put the cooked catfish on the pan lined with golden mushrooms;
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Tips
Tips
To make garlic catfish, please click to enter the picture description
Allow me to introduce you to the recipe. p>Garlic back to the fish practice tips:
1. Prepare the raw materials, because garlic is the main ingredient, not only can go to the fishy flavor, but also to increase the aroma, don't be afraid of more; I was to see a fish is not how much, put into the container is very little, so it is with some enoki mushrooms pads; of course you can also choose other vegetables, you can not use, remember that it is not cooked to blanch pre-processing cooked;
2. garlic Be sure to sauté in oil until slightly charred, so that the garlic will be more fragrant; and with this garlic oil fried catfish can help it to fishy fresh;
3. two main ingredients in advance, with the remaining oil sautéed soybean paste, tempeh and onions and ginger, bursting incense and then under the fried catfish section; gently turn, so as not to injure the surface, and then into the raw materials did not exceed the beer; beer can be an effective way to fishy freshness, and the beer can be a good choice for the catfish. If not, put the cooking wine and the right amount of water;
4. Cover and cook for six or seven minutes, cook the fish do not take too long in order to keep the fish tender, this time to join the sautéed garlic to cook together, garlic should not be added too early, so as not to cook too bad. Add seasonings, open high heat juice, until thickened to the desired degree.
5. Pour the cooked fish into the pan with the enoki mushrooms and sprinkle some green onions on the top.