Current location - Recipe Complete Network - Healthy recipes - How to adjust the stuffing of Chinese cabbage and mushroom steamed stuffed bun?
How to adjust the stuffing of Chinese cabbage and mushroom steamed stuffed bun?
Mushrooms are rich in vitamin B, iron, potassium, provitamin D (converted into vitamin D after sun exposure) and other nutrients. Protein contains 18 kinds of amino acids. Among the eight essential amino acids, mushrooms account for seven. Mushrooms also contain a lot of glutamic acid and various sugars.

Add more onion, an egg, chicken essence, salt, pepper oil, soy sauce, soy sauce, mushrooms and cabbage to the stuffing and mix well. It's my first time to try this filling. After steaming the steamed bread, the mushroom tastes very strong.

Cabbage is rich in vitamin C, vitamin E, β-carotene and other elements needed by human body. The vitamin content of a cabbage is much higher than that of a tomato by three times, so proper consumption is beneficial to the anti-oxidation, anti-aging and youthful efficacy of the human body.

material

300 grams of medium gluten flour, half a cabbage and 30 mushrooms.

condiments

25g of baking powder, 3g of yeast powder, 40g of soft sugar, 50g of winter powder, 5g of sesame oil 10g, 5g of pepper and 20g of salt.

manufacturing method

Step 1: prepare flour and let it stand and ferment for 20 minutes; Cut the dough into 12 equal parts; Dry, rolled into a round shape with thick inside and thin outside.

Step 2: Dice the cabbage, sprinkle with salt, rub and stand for 20 minutes to remove water and drain it; Dice the stuffing; Add all the gravy to the cabbage and stir.

Step 3: Wrap the stuffing.

Step 4: Cook on high fire 15 minutes. Before steaming steamed bread, you must wake up 15 minutes before steaming, otherwise the steamed bread will be beautiful after boiling, but it will easily retract immediately.