Mother in the birth of the general need to drink carp soup, because carp soup can promote maternal breast milk food secretion, but also to replenish the body loss of nutrients, the maternal recovery is very good, which has maternal friends asked the editor, carp soup during the month of practice what? The following Xiao Xiao will give you a few recommendations.

1, milky carp soup. Required ingredients: materials: carp 1 about 400 grams and the right amount of ginger, salt and so on. Practice: First of all, freshly purchased carp gills and guts removed, and rinse and dry water spare, then peeled ginger rinse sliced spare, then peanut oil or olive oil into the pot, until the oil burns hot into the ginger and then put the carp into the pot to fry a little bit, both sides of the frying well into the cool water after boiling, and then cook for about 10 minutes to seasoning.

2, red beans carp soup. Required ingredients: carp 1 about 750 grams, 120 grams of red beans, the right amount of small onions, ginger, peel and so on. Practice: first of all will be cleaned and soaked in red beans about two hours, and then the fish will be clean and then fry the fish standby, will be soaked in red beans into the pot, add the right amount of water, when the red beans cooked to soft, before frying the carp into the pot to a small fire stew, and then cut the ginger, pericarp, and green onions into the pot, about 2 hours of seasoning can be boiled.

3, black bean carp soup. Required ingredients: 30 grams of black beans, carp 1 about 250 grams, ginger. Practice: wash the black beans soaked for about three hours, and then peeled ginger slices, carp will be viscera and fish scales gills dealt with after the wash, and then start the frying pan will be slightly frying carp standby can be, and finally will be the black beans, ginger, and carp into a pot, add the right amount of water and then simmering, and to be black beans cooked soft seasoning can be.