The sugar content is high. The ingredient list includes: sugar, phytate (glucose syrup, refined vegetable oil, sodium caseinate, dipotassium hydrogen phosphate, glyceryl monostearate, sodium stearoyl lactylate, silicon dioxide, edible flavor), wheat flour (164g/ kg ), oatmeal (77g/ kg ), cornstarch (43g/ kg ), maltodextrin, malt extract, glutinous rice (27g/ kg ), soybean protein powder (18g/ kg ), corn starch, whole milk powder (12g/ kg ), oligofructose, vegetable oil, edible salt, calcium carbonate, ferrous sulfate, zinc sulfate, edible flavors and fragrances, sodium bicarbonate.

If for the sake of health, it is not recommended to eat.