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Which is more nutritious, soy milk powder or milk powder? Which is more nutritious?
Speaking of bean flour, everyone should be familiar with it. Although the raw materials are different, they are all rich in nutrients such as protein, but there are still great differences between them, and the benefits provided to the human body are also very different. Now many mothers are very concerned about which is more nutritious, soy milk powder or milk powder, and want to know which is more suitable for children to drink. In fact, one is processed by soybeans and the other is processed by milk. So which one is more nutritious?

Although soybean milk powder and milk are rich in protein, they are different types of protein. Soymilk contains vegetable protein, while milk is animal protein. The nutritional components of the two foods are also very different. Except protein, other vitamins are obviously higher than milk, and even the calcium content in soy milk powder is only half of that of milk. However, soybean milk is also better than milk, that is, it has less cholesterol and fat, so it is not easy to gain weight when drinking soybean milk.

Therefore, it is controversial whether soy milk powder or milk is more nutritious. Everyone has different needs for nutrients. As long as it meets the nutritional needs of children's bodies, it is good food. As long as they are properly drunk, long-term adherence to drinking is very good for the body. However, it should be noted that children should not drink too much soy milk, otherwise the chances of suffering from thyroid diseases will be greater.