Although soybean milk powder and milk are rich in protein, they are different types of protein. Soymilk contains vegetable protein, while milk is animal protein. The nutritional components of the two foods are also very different. Except protein, other vitamins are obviously higher than milk, and even the calcium content in soy milk powder is only half of that of milk. However, soybean milk is also better than milk, that is, it has less cholesterol and fat, so it is not easy to gain weight when drinking soybean milk.
Therefore, it is controversial whether soy milk powder or milk is more nutritious. Everyone has different needs for nutrients. As long as it meets the nutritional needs of children's bodies, it is good food. As long as they are properly drunk, long-term adherence to drinking is very good for the body. However, it should be noted that children should not drink too much soy milk, otherwise the chances of suffering from thyroid diseases will be greater.