First, tomato and egg noodles.
Tomato and egg noodles are a simple and easy lunch. It is not only delicious, but also nutritious. The following are the production steps:
Ingredients: 2 eggs, 1 tomato, noodles, salt and oil.
1. Cut the tomatoes into small pieces for later use.
2. Break the egg and put it aside.
3. Cook the noodles for later use.
4. Put oil in a hot pan and cool, add egg liquid and fry until cooked.
5. Add tomato pieces and cook until soft and rotten.
6. Add the right amount of salt and season.
Second, chicken salad.
Chicken salad is a healthy, nutritious and refreshing lunch, and it is also very simple to make. The following are the production steps:
Ingredients: chicken breast, lettuce, carrot, cucumber and salad dressing.
1. Cut the chicken breast into small pieces and marinate it with salt and cooking wine.
2. Shred lettuce, carrot and cucumber for later use.
3. Cool the oil in the hot pot and fry the chicken breast until it is done.
4. Put lettuce, carrots and cucumbers in a bowl and add fried chicken pieces.
5. Add appropriate amount of salad dressing and mix well.
Third, sauce beef noodles
Beef noodle with sauce is a delicious and nutritious lunch, and it is also very simple to make. The following are the production steps:
Ingredients: beef, noodles, onion and ginger, soy sauce, salt and oil.
1. Cut beef into small pieces and marinate with salt and soy sauce.
2. Cook the noodles for later use.
3. Cut onion and ginger into powder for later use.
4. Put the oil in the hot pot and cool it. Add the minced onion and ginger and stir fry.
5. Add the marinated beef pieces and cook until cooked.
6. Add the right amount of salt and soy sauce to taste.
Fourth, chicken fried rice.
Chicken fried rice is a delicious and nutritious lunch, and it is very simple to make. The following are the production steps:
Ingredients: chicken breast, rice, onion and ginger, soy sauce, salt and oil.
1. Cut the chicken breast into small pieces and marinate it with salt and soy sauce.
2. Cook the rice for later use.
3. Cut onion and ginger into powder for later use.
4. Put the oil in the hot pot and cool it. Add the minced onion and ginger and stir fry.
5. Add the marinated chicken pieces and cook until cooked.
6. Add the cooked rice and stir well.
7. Add the right amount of salt and soy sauce to taste.
The above are some healthy, nutritious, relaxed and convenient lunch recipes I introduced to you, hoping to bring some new changes to your lunch. Everyone can adjust according to their own tastes and preferences, and make a more suitable lunch. Have a nice lunch!