1, usually go to bookstores or libraries to read books. Usually go to bookstores or libraries to read books, read more positive books, and constantly improve yourself.

2. You can also raise your favorite flowers at home. You can also keep your favorite flowers at home, take care of them patiently, and you will feel better when you see them grow sturdily.

3. If you have time, you can travel and purify your mind. Traveling abroad, seeing the great rivers and mountains of the motherland, the scenery is beautiful and pleasant, and I have become cheerful.

On weekends, you can go for a walk in the park. You can go for a walk in the park on weekends, where the vegetation is dense and the air is fresh. You can go for a walk more and cultivate your self-cultivation.

I grew up with my children, and when I saw their immature faces, I felt younger. When I have time, I will play with my children more, grow up with them, and feel younger when I see their immature faces.

6. Cultivate your own interests and have your own hobbies. Cultivate your own interests and have your own hobbies, such as singing, dancing and playing the piano.

Finally, when the weather is fine, you can go fishing by the river to cultivate your sentiment. When the weather is good, you can go fishing by the river, and fishing can also cultivate your own sentiment.