(1) materials: old hen 1 piece (about weight 1500g), gastrodia elata 15g, 40g of frozen mushroom, 500g of old hen soup, and proper seasoning.
(2) Wash and slice Gastrodia elata, put it in a bowl, steam it in a cage for 10min and take it off. Boned chicken, cut into small pieces, blanched in oil and fished up. Stir-fry onion and ginger with oil to taste, add old hen soup and seasoning, pour in black pepper chicken pieces, simmer for 40min with slow fire, add gastrodia elata slices, stew for 5min, thicken with water starch, and pour with pork plate oil.
How to eat: with meals or single food.
2, Tianma pig brain porridge
(1) material: 20g gastrodia elata, one pig brain and 250g japonica rice.
(2) Wash the pig brain, embed it with Gastrodia elata in a casserole, then put it in japonica rice, add water to cook porridge, and take porridge and brain cooked as the degree.
How to eat: get up every morning and take warm porridge 1 time.
3. Braised oxtail with Gastrodia elata
(1) material: 20g gastrodia elata, 2 oxtails, chicken, elbow, dried Fritillaria flower and seasoning.
(2) Clean Gastrodia elata, put it in a jar, add clean water, steam it in a cage and slice it thoroughly. Cook soup with hen and elbow meat. Chop oxtail according to joints, put it in a pot, boil it with water, onion, ginger and pure grain wine to remove the odor, then pick the oxtail with the odor removed into the cooked hot pot of hen and elbow, and also put sausage, scallop and seasoning into the soup, simmer for 2 hours with slow fire, stir the oxtail, hen and elbow when cooked, put them into the plate neatly, and then insert the gastrodia tuber slices into the plate.
How to eat and how much to eat: Eat meat and soup1-2 times a day.
4. Stewed turtle with gastrodia elata
(1) materials: soft-shelled turtle 1 piece (about 450g), gastrodia elata slice 15g, and proper amount of seasoning.
Cooking method: after scalding the turtle with boiling water, scrape off the mud film on the surface and dig out the butter in the body. Apply 1 week on the back of turtle shell with turtle gall, put the belly cover upward in the container, then cover it with gastrodia elata slices, onion and ginger, add appropriate amount of yellow wine, cover the container, and stew1.5-2h.
How to eat, how much to eat: When eating, according to the preferences of the eater, dip the newly stewed gastrodia elata and soft-shelled turtle with sesame oil or mashed garlic and drink soup.
5, Tianma bamboo porridge
(1) material: 20g gastrodia elata, 0g japonica rice100g, 30g bamboo juice, and appropriate sugar.
(2) Soak Gastrodia elata, cut into pieces, boil porridge with japonica rice, and add bamboo juice and white sugar.
How to eat and appetite: Take porridge and Tianma tablets twice in 1 day.
Integration category: it is suitable for epilepsy with liver-heat and phlegm-heat (dizziness, headache, chest tightness, fatigue, upset and irritability before onset, sudden fainting, unconsciousness, twitching and spitting when onset, and gradual recovery when waking up).