We usually have a dry cough, but no phlegm. The first one recommended to you today is more suitable for this situation. I recommend persimmon and fritillary powder. The method is simple. Let's remove the core of persimmon first, then add Fritillaria cirrhosa powder, and then steam it in a pot to eat. We eat/kloc-0 every morning and evening, and the effect is very good.
Usually in our daily life, there is another situation that dry expectoration is less. I'm going to introduce the stewed Sydney with Chuanbei, which is very effective. Cut Sydney into pieces, cook with Fritillaria Fritillariae Cirrhosae powder and crystal sugar, and cook on low heat for one hour. Cooking at home is very fast and convenient.
Finally, introduce a good helper to clear away heat and moisten the lungs: Chuanbei Siraitia grosvenorii pear cup. First add water to the pot, then take out the pulp of Siraitia grosvenorii and dig out the core of the pear for later use. Then, mix Fritillaria Fritillariae Cirrhosae powder, Siraitia grosvenorii pulp and rock sugar, put them into the pear with the core removed, and simmer in the prepared pot. Is it simple? Have you learned?
I hope everyone can maintain good living habits, pay attention to the pace of life, combine work and rest, lay a good foundation for their health, get rid of the bad habits in life this morning, and advocate a green and healthy life. Here, I want to remind everyone that it is necessary to develop a good habit of timely detection and timely treatment, and avoid procrastination and let minor illnesses become serious illnesses.