1, efficacy: Chrysanthemum nature flat taste sweet, contains a large number of vitamins, carotene and a variety of amino acids, often eat Chrysanthemum can play a nourishing heart and tranquilize the mind, stabilize mood, moisten the lungs to complement the efficacy of the liver, but also improve the human body immunity. Chrysanthemum coronarium has a good therapeutic effect on the throat area, can effectively lift the throat not itchy feeling, but also dilute the respiratory tract inflammation and secretion viscosity, is conducive to cough and phlegm. Chrysanthemum also has the effect of diuretic swelling, can promote the metabolism of blood and water.

2, pay attention to eat Chrysanthemum in moderation, eat more easily on fire. Chrysanthemum should not be put together with grass carp to cook, to avoid indigestion.