Pineapple nectar is recommended to be eaten up to 5-10 pieces a day.

Pineapple nectar to eat the number of pieces is not a specific provision of the dosage, coupled with each piece of pineapple nectar pulp weight size are not equal, so pineapple nectar to eat how much, it is recommended to calculate the weight of the approximate control in the 100 grams is more appropriate, probably 5-10 pieces of pure pineapple pulp.

Pineapple nectar is healthy and delicious fruit, but any nutritious things are too much, eat more than not good, moderate and food, balanced diet is healthy and healthy eating, generally one person a day to eat the best fruit is not more than 350 grams, and like pineapple nectar, this fruit with high sugar, the best is to control the 100 grams of pineapple pulp, about 10 large pieces.

Pineapple honey selection method recommended:

1, look at the pineapple honey skin color

If the pineapple honey skin color is the kind of skin green with a bit of yellow, then this time it is ripe just good, cut to eat is the most fresh and delicious.

2, look at the pineapple nectar fruit type

Bigger pineapple nectar fruit type rounded full, so the rate of meat is very high, the price will be expensive a little smaller fruit type is not very round on the rate of meat is less, the price is cheaper.

3, smell the aroma of pineapple honey

Pineapple honey skin even if not yet cut, the fruit will still emit a fragrance, this time you can through the intensity of the fruit flavor to determine whether it is ripe. If the ripeness is just good pineapple honey, then as long as the nose close to its skin smell, can smell a flavor, if the fruit is cut to the flesh of the fruit emits a more intense flavor.