Many people are because of the spleen and stomach is not good, resulting in a lot of food in the diet are not able to eat, so some of the elements in the body are more scarce, in the long run, if the spleen and stomach will lead to poor quality of health, the body's resistance and immunity is also relatively low, so it is possible to affect the day-to-day life, but also to some of the disease will leave hidden trouble. If you eat Western medicine, although the cure but not the root cause, in daily life, if you do not pay attention to diet will still lead to the recurrence of spleen and stomach diseases, so you want to drink some traditional Chinese medicine to regulate, you can choose atractylodes macrocephala, poria and licorice and other traditional Chinese medicines, the following let's specifically to understand.

To treat some of the spleen and stomach is not good for people in their daily lives, we must pay attention to dietary regulation, avoid eating some spicy food to stimulate the stomach and intestines, so you can choose to eat through the Chinese medicine advice, eat some Atractylodes macrocephala and Poria. We can first understand that atractylodes macrocephala, is a very common herbal medicine, often eat some atractylodes macrocephala, can tonify the spleen and stomach, coupled with some Poria can be an effective treatment of spleen and stomach weakness. Many people will choose to eat in the daily life of ginseng and atractylodes, because this is a through a lot of nourishing type of traditional Chinese medicine for the neutralization and get the drug, but also has a wealth of atractylodes and Poria, not only can treat the problem of spleen and stomach weakness, but also can effectively replenish the spleen and stomach of the qi and blood.

Licorice is also very complementary to the spleen and stomach of the Chinese medicine, many people because of the spleen and stomach qi deficiency leads to frequent coughing and cold, this is because of a long time the spleen deficiency leads to lungs to appear certain problems, so eat some licorice can be an effective supplement to the problem of the spleen deficiency, but also be able to achieve the effect of some of the diseases of the prevention and treatment.

Through the above, we can understand that there are a lot of herbs in our life can regulate the spleen and stomach problems, but the herbs are drugs, and the effect is very slow, so we need to be in the day-to-day life, through some of the dietary adjustments and habits of the improvement of the body to be adjusted.