Soy artificial meat can be eaten when you lose weight. Soybean artificial meat is a kind of meat-like food made from soybean. Although this kind of food has the taste of meat, it does not contain fat and cholesterol. It is mainly from protein, so it is a high-protein and low-calorie food and can be eaten during weight loss. When eating soybean artificial meat, you should also add some vegetables and try to add vegetable oil, which can reduce calories and help you lose weight.