Most of the common soup dumplings on the market are made of glutinous rice, which is delicious, but for people with a weak stomach, they need to eat less
Rhubarb rice (also known as "soft yellow rice") is not the same crop as millet, and is made from the peeled and processed seeds of millet. It is processed from the skin of millets (millet). Suitable for poor dry soil growth, mostly distributed in India, China, Nigeria and Russia.
Millet is a crop grown in the north of China, containing the essential eight amino acid content are higher than rice and wheat, especially methionine content, almost twice as much as rice and wheat.
1, rich in fat, mainly unsaturated fatty acids.
2, rich in vitamin E, 1.79 mg per 100 grams.
3, rich in dietary fiber, 4 times as much as rice.
4, high in potassium and low in sodium, 100 grams of potassium:201mg, sodium:1.7mg, often eaten on high blood pressure patients.
5, iron and phosphorus content are richer than rice.