Current location - Recipe Complete Network - Healthy recipes - Can pumpkin be eaten every day? What are the precautions?
Can pumpkin be eaten every day? What are the precautions?
Pumpkins are warm, people with stomach heat, people with full qi stagnation and damp-heat qi stagnation should eat less pumpkins, and people with beriberi, jaundice and qi stagnation and dampness stagnation should not eat them. Pumpkin is a hair product. Don't eat pumpkin while taking Chinese medicine.

You can't eat too many pumpkins. After eating too much pumpkin, the excess beta carotene in pumpkin will be deposited in the stratum corneum of human epidermis, which will not be eliminated for a long time. In this case, our nose, people, eyes and mouth will gradually turn into lemon yellow color, which is called carotene yellow skin disease, so no matter how much we love pumpkin, no matter how good it is, the amount we eat every day should not exceed the amount of a staple food, and it is advisable not to exceed 250 grams, otherwise it will really become a yellow skin person.