2. White sesame seeds can be eaten without frying, which is harmless to the body. White sesame contains natural nutrients such as vitamin E, which is generally not heat-resistant, and will completely retain the nutrients of raw sesame to a certain extent.

3. White sesame has excellent qualities such as high oil content, white color, full seeds, thin seed coat, good taste and mellow aftertaste. White sesame and its products are nutritious and anti-aging.