Muscovy duck is better stewed. You can add some winter melon, kelp, mushrooms or mung beans.

If you want to supplement it, you can also add cordyceps

Stew it in clear broth. Duck soup (you can add winter melon, kelp, mushrooms or mung beans as ingredients)

Ingredients: 250 grams of duck, 50 grams of duck gizzards, 50 grams of duck liver

Seasoning: White wine 15 2 grams of salt, 5 grams of green onions, 2 grams of ginger in appropriate amounts

Preparation method

1. Wash the duck meat and cut it into pieces, cut the duck gizzards into pieces, remove the skin and debris, and wash Cut into 4 pieces, break the ginger pieces and set aside.

2. Put the soup pot on a high fire, add lard to heat, add duck pieces, liver, green onions and ginger pieces, stir-fry for 5 minutes. When the duck pieces turn golden brown, cook in soju. Add fine salt and push it with a spoon, stir-fry for 5 minutes, remove from the pot and put it into a casserole.

3. Place the sand pot on low heat, add 750 grams of water, simmer for 3 hours, then add MSG and remove from the pot.

The following is a repost of the information I saw

Duck is discussed in ancient Chinese medicine as a tonic. In "Famous Doctors", duck meat is called "wonderful medicine" and Top quality nourishing food. There is also a folk saying that "old ducks are better than tonics in severe summer heat". When the old duck is stewed, you can add lotus root, winter melon and other vegetables to make the soup and eat it. It can not only complement the nutrition of meat and vegetables, but also replenish the deficiency, relieve heat and nourish yang. It is really a good nourishing food in summer. If gorgon seeds and coix seeds are added to the soup, the effect of nourishing yang will be better, and it can strengthen the spleen, reduce dampness, and increase appetite.

Drinking duck soup in summer can not only replenish excessive consumption of nutrients, but also eliminate the discomfort caused by the heat. People with low fever, weakness, little food, dry stool and edema are most beneficial to drink duck soup. Here are some duck soups:

Horse hoof teal soup: 100 grams of water chestnuts (horse hoof), 1 teal duck, 20 grams of green onions, 15 grams of ginger, 20 grams of cooking wine, and a little salt. Method: Remove the feathers and internal organs of the duck, peel the water chestnuts, cut them in half, cut the green onion into sections, and slice the ginger. Put the duck into the pot, add the water chestnuts and seasonings, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat. Serve until the duck is cooked.

Winter melon and teal soup: 1 piece of old winter melon (about 800 grams), 1 teal, appropriate amounts of lentils, dried lotus seeds, and rushes. Method: Cut the winter melon into mahjong-sized cubes with the skin on. Put the ingredients into a pot and add water. Bring the water to a boil over high heat, then lower the heat and simmer for two hours. Add salt and serve. Note: It is not recommended to eat lentils, dried lotus pods, and rushes.

Honeysuckle and teal soup: 25 grams of honeysuckle, 1 teal, 2 figs, 1 piece of tangerine peel, 2 pieces of fresh ginger, 1000 ml of water, a little salt. Method: Wash the honeysuckle and teal, put them into boiling water and cook for 5 minutes, take them out; wash the tangerine peel, soak it until soft and scrape off the capsules; boil 1000 ml of water, add the honeysuckle, teal, figs, tangerine peel and ginger and bring to a boil , switch to simmering for two and a half hours, and add salt to taste.