1. Sweet corn was cultivated by Americans 180 years ago. In the 1950s, my country introduced and cultivated new varieties in our country. There are currently nearly a hundred varieties. If classified according to sweetness, it can be divided into ordinary sweet corn, super sweet corn, and enhanced sweet corn.

2. Fruit corn is actually sweet corn, to be precise, it is a type of sweet corn. According to the sweetness, it is also divided into ordinary fruit corn, super sweet fruit corn, and enhanced sweet fruit corn. According to taste, it can also be divided into milk corn, strawberry corn and so on.

3. Sweet corn and fruit corn can generally be boiled, steamed or made into porridge, but fruit corn can also be eaten raw. I guess most people have never tried it, but many people should be able to squeeze corn juice. Drink.

4. Although sweet corn and fruit corn belong to the genus Maize of the Gramineae family, they are not considered food crops. In Europe, America, Japan and South Korea, it is a category of vegetables.

5. This type of corn is rich in linoleic acid, which can reduce blood cholesterol and prevent coronary heart disease. There is also a high content of glutamic acid, which promotes the respiration of brain cells. In addition, there is a lot of crude fiber, which can promote intestinal peristalsis and is especially suitable for colleagues who need to lose fat.