Nutritional diet for each of us are very concerned about, of course, the life of the nutritional diet is also very much, the appropriate consumption of some nutritional diet, for the promotion of the health of our body is very helpful, so the life of the liver liver diet what? Here we will look at.

celery red date soup

Ingredients: 400 grams of celery, 12 red dates, 3 slices of ginger.

Practice: the ingredients were washed; jujube core, celery cut into small segments to be used; add 200 ml of water in the pot, put ginger, dates, large fire boiling after changing to small fire about 10 minutes. Put celery, change the medium-high heat roll to just cooked, put salt, oil can be. The flavor of celery red date soup is very good, I believe we all like to eat celery red date soup, in fact, celery red date soup also has a very good benefit of qi and blood to nourish the liver liver effect, so we recommend that we often eat some celery red date soup in life.

Rabbit liver egg soup

Ingredients: rabbit liver 1 ~ 2, 1 ~ 2 eggs, salt and other seasonings in moderation.

Practice: the rabbit liver sliced, with cornstarch, salt, ginger, soy sauce marinade; pot of water boiled into the marinated rabbit liver, and then into the egg stirred, boiled for a few minutes, add the right amount of seasonings can be consumed. Rabbit liver and egg soup health effects is also very good, rabbit liver and egg soup has a liver and eyesight, clear liver pain effect, if we all have a liver disease in life, then it is also appropriate to consume some rabbit liver and egg soup to alleviate, in addition, appropriate to eat rabbit liver and egg soup can also alleviate the symptoms of liver fever.

Celery red date soup and rabbit liver egg soup and so on these delicious therapeutic prescriptions are very good liver health effects, especially after we have some liver disease in life, appropriate consumption of these therapeutic prescriptions for the promotion of our body's liver health is very good.