Suitable fruit for children with gastroenteritis: grape 1, reason:
Nutritional components of grapes Grapes are not only delicious, but also have high nutritional value. The sugar content of grapes in mature berries is as high as 10%-30%, mainly glucose. A variety of fruit acids in grapes help digestion. Eating more grapes properly can strengthen the stomach. Grapes contain minerals such as calcium, potassium, phosphorus and iron, as well as vitamins B 1, B2, B6, C and P, etc., and also contain a variety of amino acids needed by human body. Eating grapes regularly is of great benefit to neurasthenia and fatigue.
2. Taboo:
People who often have diarrhea had better eat less grapes, because grapes have the effect of helping digestion. If diarrhea occurs and then eating grapes, it will aggravate the symptoms of diarrhea, so people with diarrhea had better eat less grapes.
Fruits suitable for children with gastroenteritis: red dates 1, reasons:
China's herbal book "Ben Jing" records that red dates are sweet and warm, and belong to the spleen and stomach meridians, which have the functions of tonifying the middle energizer, nourishing the blood and calming the nerves, and relaxing the medicinal properties; However, modern pharmacology has found that red dates are rich in nutrients such as protein, sugars, organic acids, vitamin A, vitamin C, various trace calcium and amino acids.
2. Taboo:
Those with excessive damp heat, children with malnutrition and parasitic diseases, those with dental pain and excessive phlegm, those with full abdomen and thick and greasy tongue coating should not eat. In addition, diabetic patients should not eat more; Moreover, fresh dates should not be eaten more, otherwise it is easy to produce phlegm, help heat and damage teeth.
Suitable fruit for children with gastroenteritis: strawberry 1, reason:
Strawberry is rich in nutritional value and is known as? Fruit queen? , rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B 1, vitamin B2, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin. Strawberry is rich in dietary fiber, which can promote the peristalsis of gastrointestinal tract, promote the digestion of food in gastrointestinal tract, improve constipation and prevent acne and intestinal cancer.
2. Taboo:
Strawberries are low-stemmed plants. Although they are cultivated and grown in plastic film, they are still easily polluted by soil and bacteria in the process of growth. Therefore, strawberries must be handled well before they are imported. Cleaning off? .
Suitable fruit for children with gastroenteritis: kiwi fruit 1, reason:
Kiwifruit is rich in minerals, including calcium, phosphorus and iron, and also contains carotene and vitamins, which plays an important role in maintaining human health. The effects of kiwifruit also include improving immune function, treating liver diseases, dyspepsia, anemia, urinary system problems, respiratory diseases, brain diseases and so on. It also increases the production of red blood cells and strengthens teeth and nails. It should be remembered that a healthy and balanced diet, a large amount of water intake every day and the use of kiwifruit can cure many health problems.
2. Taboo:
Kiwifruit is cold and should not be eaten more. People with deficiency of spleen and stomach should eat it carefully, and people with diarrhea in stool should not eat it. Threatened abortion, menorrhagia and frequent urination are forbidden.
Suitable fruit for children with gastroenteritis: apricot 1, reason:
Apricot is one of the common fruits, which is extremely rich in nutrition. It contains more sugar, protein, calcium, phosphorus and other minerals, as well as provitamin A, vitamin C and B vitamins. Apricot is warm and suitable for people with deficiency-cold constitution with slow metabolism, anemia and cold limbs. People suffering from colds, tuberculosis, phlegm cough, edema, etc., often eating apricots is of great benefit.
2. Taboo:
People with excess heat constitution are prone to fever if they eat more apricots, which will aggravate symptoms such as dry mouth and constipation. Apricot kernels, namely almonds, are divided into sweet and bitter, among which bitter almonds are poisonous. Adults eat 40-60 pills and children eat 10-20 pills, which is in danger of poisoning. They need to be soaked in cold water before they can be eaten. For example, making almonds into almond tea is delicious and safe.
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