A good formula for eliminating dampness can change black to red bean. Eating soup and meat is sweet and delicious, and it is powerful and effective in eliminating dampness!

Ingredients: pork ribs 500g, fresh Smilax glabra 250g,

Accessories: appropriate amount of adzuki bean, appropriate amount of coix seed, appropriate amount of ginger slices, appropriate amount of candied dates, appropriate amount of Xinhui dried tangerine peel and appropriate amount of salt.

Fresh Smilax glabra and pork bone soup

1. Pig bones and ginger slices are put into the pot with cold water, blanched with blood and washed with clear water; Fully drained for standby;

2. Fresh Smilax glabra with a little water will do;

3. Wash adzuki beans, coix seed, dried tangerine peel and candied dates for later use;

4. Put all the ingredients prepared above into the casserole and add appropriate amount of water;

5. Turn to low heat for about two hours after high heat, and season with salt before eating.