Current location - Recipe Complete Network - Healthy recipes - What are the easy breakfasts?
What are the easy breakfasts?
The preparation method of goose egg spinach breakfast cake is as follows:

Ingredients: goose egg 1 piece, spinach100g, carrot 60g, flour 30g.

Accessories: peanut oil, salt, chicken essence 1g, pepper powder 0.5g, cooking wine 3g.

Steps:

1, prepare all the ingredients.

2. Wash carrots and cut them into filaments with a knife.

3. Add appropriate amount of water to the soup pot, boil, blanch carrots and spinach.

4. Drain the blanched spinach and chop it with a knife.

5, break the goose eggs in the bowl, first add the right amount of salt and chicken essence to taste.

6. Add pepper to taste.

7. Finally, add cooking wine to remove the fishy smell of goose eggs.

8. Mix all the seasonings evenly, and then add the flour.

9. Stir with the eggs until there are no dry powder particles in the egg liquid.

10, add chopped blanched spinach and blanched carrot pieces.

1 1. Mix all the ingredients evenly.

12. Dip a little peanut oil with a brush and spread the frying pan evenly.

13, fry until golden brown on both sides.