Current location - Recipe Complete Network - Healthy recipes - Fried rice with vegetables and eggs
Fried rice with vegetables and eggs
Generally, there are two kinds of fried rice with eggs. One is to fry the eggs in the rice first, and the other is to fry the rice now and then add the eggs. Another is to mix egg liquid with white rice and then fry it. However, I usually fry the eggs until they are cooked to 7 minutes, and then stir-fry them in white rice, so as to ensure that the raw eggs are not old and the white rice and raw eggs can be mixed evenly. Colorful fried rice with eggs, food: white rice, how much depends on the appetite of relatives, I have about 150 grams of leftovers here; 50g of green vegetables, carrots 1 root, raw eggs 1 root, roasted sausage 1 root, 2 ham sausages, 2 shallots, appropriate amount of corn, appropriate amount of salt, 65438+ 0 tbsp of soy sauce.

Take out the frozen cooked corn, thaw, cut carrots, roast sausages and small vegetables. Add oil to the pan, beat the eggs into egg liquid, add the egg liquid and stir-fry for 60% heat, and put the fried plumeria on one side of the pan. You can add corn, roasted sausage slices and diced carrots and stir fry together. Stir-fry carrots until they are bright red, add salt and soy sauce, then stir-fry the egg white just now, and pour the remaining rice into the pot and stir-fry again. Stir-fry all small pieces of white rice. At this time, frying the pan with slow fire will easily paste the bottom of the pan when you get angry.

Add the chopped vegetables until the white rice is wrapped one by one. Stir-fry twice until the vegetables are cooked and ready to serve. A plate of leftovers (egg fried rice must choose leftovers, if it is fresh rice with a lot of water, it will stick together when fried), two eggs are beaten in a bowl and stirred for later use, and a small piece of corn is cut into pieces and put into the bowl for emergency. Corn is added here to improve the fresh sugar content of white rice. A small piece of sausage is prepared in advance and cut into hard particles for later use. Sausage is added here to improve the salinity of white rice.

Prepare two Pleurotus ostreatus in advance, cut into diced mushrooms instead of monosodium glutamate, and add Pleurotus ostreatus here to improve freshness; Set aside chopped green onion, pour the oil in the pan into the egg mixture and stir-fry until fragrant, then add diced sausage and diced corn and stir-fry until discontinuous, add diced white rice and diced mushrooms and stir-fry for five minutes with slow fire. There must be a wok here, so that the fried white rice will be fragrant, and it will be fragrant after it is fried.