Vegetarian Stir-Fried Hollow Cabbage is delicious. Especially the combination of lard and minced garlic is the highlight of this dish. The whole dish is very flavorful and suitable for people who are on a diet.

Preparation: hollow cabbage 250g, 3g minced garlic, 3g minced ginger, salt, pepper, chicken essence, 10g lard, 10g salad oil (you can add a little chili pepper if you like spicy food).

Practice:

1. Cabbage picking, and then wash, in the wash the last one, a few drops of lemon juice to soak, ready to stir fry in the drained cabbage.

2. The bottom of the pan to the lard and salad oil, burned to 8 layers of heat, down into the ginger, garlic, cabbage, large fire stir fry for 30 seconds, and then point the right amount of water, and then add salt, monosodium glutamate, pepper vegetarian fried cabbage done.

Personal experience: fried kongshenzhen, give the right amount of lard, you can make kongshenzhen eat more tender, more fragrant. (lard can play the role of flavor, will also make this dish eat more tender and more fragrant)

How to deal with the hollow cabbage:

1, the binding through the rope of the vegetables to unravel, so that the vegetables to get free, but also easy to take picking vegetables.

2, the head of the vegetable pole first removed a section. Because this section is usually rotten, damaged or too hard. The length is variable. As long as you can remove the rotten, damaged and hard ones.

3. Remove the yellow leaves from the stalks and throw them away. Then remove all the good leaves from the remaining poles by removing the leaves completely from where the pole meets the leaf.

4. Remove all the leaves from the pole. Place the poles in a pot and the leaves in a pot, separately.

5, the leaves take a little longer to clean, and the leaves take up a lot of space, but when they are done, the portions are smaller. The rod is not the same. Look less, cut out after the portion is more. So the vegetable pole can be divided into several times to eat, eat when then wash. Use a plastic bag to separate them first. Leaves can be fried, can be served with vegetables, can be made into soup. Rod never fried meat flavor is quite not