It can be kept in the refrigerator, but it can't be kept for too long, up to 24 hours. Pay attention to heating when you take it out and drink it. Drinking too cold will stimulate the stomach and cause stomach cramps. Food generally has a shelf life, and it is best to drink soy milk within 2 hours. The cold storage time of soybean milk should be controlled within 12-24 hours. Tips: Because the refrigerator can't sterilize, it can only inhibit the reproduction of bacteria to a certain extent. Please pay attention to the following points when storing soybean milk in the refrigerator:

1, sugar should not be added to soybean milk before refrigeration, and sugar should be added as needed when drinking.

2. The low temperature environment in the refrigerator can effectively inhibit the growth of bacteria. But meals, fruits and vegetables are generally hidden in the refrigerator at home. If soy milk is not sealed, it will not only be contaminated with odor, but also may be infected with bacteria together with other items.

3. If it is plastic bottled soybean milk, tighten the bottle cap when putting it in the refrigerator; For carton packaging, the opening can be clamped with a small clip; If it is packed in plastic bags, it must be modified in a sealed container. Tips: once the seal is not tight, even if the soybean milk has no odor, it is best to heat and boil it before drinking the next day.

Many office workers and students are used to storing soybean milk in thermos bottles or cups, and then drinking it after a few hours. This method is not recommended, because the bacteria in the bottle will multiply when the temperature is suitable, so it is not recommended to keep it in any container for too long.

Don't mix soybean milk with scale, because the soap toxin in soybean milk will dissolve the scale in the thermos, which is harmful to human health.

Taboos for drinking soy milk:

1, cold or undercooked. Drinking raw and undercooked soybean milk can cause nausea, vomiting or diarrhea.

2, it is not appropriate to add brown sugar. Organic matter of brown sugar will combine with protein of soybean milk, resulting in denatured precipitation harmful to human body.

3, it is not appropriate to add eggs to drink. Egg white combines with trypsin in soybean milk to produce substances that are not easily absorbed by the human body and cannot increase nutrition.

4. It is not advisable to drink alcohol on an empty stomach. If you drink soybean milk on an empty stomach, the protein metropolis in soybean milk will be converted into heat and consumed in the human body, which can not fully play a nourishing role. Tip: You'd better have some steamed bread and breakfast at the same time.

Pay attention to cooking soybean milk:

1, the utensils for making and holding soybean milk should be brushed in time to prevent the growth of bacteria.

2. Do not use fire during cooking, stir frequently, and the foam will overflow after cooking for a while.