Chrysanthemum wolfberry red dates can be brewed together

These three flavors can be put together to make water to drink. It does not conflict with each other, and belongs to the qi and blood tonic.

Chrysanthemum, wolfberry and jujube tea

Introduction

Chrysanthemum, wolfberry and jujube tea, as the name implies, is a combination of chrysanthemum, wolfberry and jujube as one of the flower tea.

Main Ingredients

Dry chrysanthemums several goji berries a small handful of rock sugar moderate.

Production steps

1, the chrysanthemum, wolfberry slightly washed with water.

2, the pot of water 5 bowls, wash the chrysanthemums, wolfberries and rock sugar together in the pot, boil.

3, turn the heat down and cook for another 5 minutes, remove from heat.

4, if there is a dense sieve, the chrysanthemum and wolfberry filter off, the taste will be better.

Reference:

Baidu Encyclopedia of Chinese wolfberry, chrysanthemum and red date efficacy