Children can eat it, it can increase appetite and promote digestion.

Curry is a compound seasoning made from turmeric as the main ingredient and a variety of spices (such as coriander seeds, cinnamon, chili pepper, white pepper, cumin, star anise, cumin, etc.). It tastes spicy and sweet and has a special aroma. Mainly used for cooking beef, mutton, chicken, duck, potatoes, cauliflower and soup.

Curry is not only delicious, but the curcumin contained in it also protects the heart and prevents heart failure. Curry contains spicy spices, which can stimulate the secretion of saliva and gastric juice, improve digestion and absorption capabilities, and the spiciness can also promote blood circulation in the body and achieve the effect of sweating and reducing fever. The garlic and pepper in it can help to remove cold and cold. Moisture: After our bodies have experienced the dampness and coldness throughout winter and spring, moisture is relatively heavy. Today’s recipe is to introduce you to a dish that is both appetizing and moisturizing.

Ingredients: tenderloin, onions, soft tofu

Seasoning: cooking oil, salt, eggs, curry paste, braised soy sauce

Method: 1. tenderloin Chop the onion into small cubes, mix the minced meat and onion with salt and an egg, and stir until sticky.

2. Heat a pan, brush with a thin layer of oil, and slowly fry the large meatballs into thick patties until they are about 70% cooked. Take them out and set aside.

3. Use the remaining oil at the bottom of the pot to fry the tender tofu into pieces that are charred on the outside and tender on the inside.

4. After the tofu is fried, add a large bowl of hot water to boil. After boiling, add the fried meatloaf and a piece of curry paste and continue to cook over low heat. The tofu and meatloaf slowly absorb the curry. To taste, when the soup in the pot thickens, pour a small spoonful of braised soy sauce, stir-fry slowly to coat the ingredients with the rich soup, and then take it out of the pot.

Warm Tips:

1. Frying the meatloaf until it is seven or eight times cooked in advance can lock in the juice in the meat, making the meatloaf taste tender and smooth.

2. This dish uses original curry, which has a relatively light taste and no other seasonings. It is also very suitable for children to eat. It can increase appetite and promote digestion.