The golden period of breastfeeding is 72 hours after delivery, but it is best to start breastfeeding two hours after delivery. At this time, the newborn should be fed as soon as possible, even if there is no milk secretion, it should be fed for a period of time, which can promote the secretion of prolactin in the maternal body, accelerate the secretion of milk and play a good role in lactation. It can also prevent female mammary gland inflammation and promote postpartum physical recovery.
From 24 hours to 72 hours after delivery, lactation can be promoted through dietotherapy, so that pregnant women can drink more crucian carp soup or trotter soup, or eat some papaya stewed milk. This can not only make the body absorb rich nutrition, but also accelerate the secretion of prolactin in the body, promote milk secretion, improve the quality of milk, and play a good role in lactation, so that newborns can eat adequate and healthy milk, prevent postpartum hypogalactia and predict the occurrence of mammary inflammation.
Although it is best for women to breastfeed after childbirth, they should also make good preparations during pregnancy, do a good job in breast protection and massage their breasts as much as possible to ensure that postpartum milk can be secreted smoothly as usual. If you miss the golden time of breastfeeding for 72 hours, you should also insist on self-massage and diet to breastfeed and let the milk be secreted as soon as possible. Only in this way can you ensure sufficient milk to meet the daily growth needs of newborns.
Women's postpartum breasts swell, indicating that if it is not smooth, milk should be squeezed out as soon as possible. You can use a breast pump to suck out the excess milk inside, and then do appropriate massage and cold compress to eliminate breast swelling. When a woman sees childbirth, she should be mentally and often cared for. Eating it more than 8~ 12 times a day can prevent the occurrence of breast flatulence and avoid the occurrence of breast lumps. Early jaundice is of great benefit to the health of newborns and mothers.