How to Steam Flat Fish:

Main Ingredients: flat fish, green onion, ginger, cooking wine, salt, soy sauce.

Accessories: dark soy sauce, pepper, cooking oil.

1, flatfish remove viscera, gills, scrape the fish scales, clean, in the fish on both sides of the cross knife.

2, ginger shredded, both sides of the fish and the fish chamber are placed on the shredded ginger, drizzled with cooking wine, evenly sprinkled with salt, marinated in the refrigerator for 30 minutes.

3. Sprinkle with shredded green onion, drizzle with black bean sauce, and steam for 10 minutes over high heat.

4: Turn off the heat and steam for 2 minutes. Remove the fish from the pan and pick up the shredded green onion and ginger.

5: Replace the shredded scallions and drizzle with the sauce, which is a mixture of steamed fish soy sauce and dark soy sauce.

6, pour a little cooking oil into the pan and heat, put a few peppercorns fried.

7, hot oil splashed on the fish.

Steamed flatfish introduction

Steamed flatfish is a home-cooked dish, with flatfish as the main ingredient, plus ham, asparagus and other steamed. Steamed flatfish has the effect of preventing high blood pressure, hyperlipidemia, anti-cancer, arteriosclerosis and so on. It is a very good home cooking dish. Fish weight selection: it is best to control between 500-600 grams, so that the fire of raw and cooked is easier to grasp, placed in the fish plate is also beautiful.

When packing the fish, you can cut off the spine from the belly, which can prevent the fish from shrinking after steaming and make the whole fish deformed. Steam slightly larger fish, you can pad under the fish body barbecue grill, if not, with a few chopsticks will do, so that the fish leave the chassis overhead, the fish body comprehensive heat fast cooked.

Reference: Baidu Encyclopedia - Steamed Flat Fish