Can be peeled and eaten as a fruit, but also can be steamed and peeled to eat.

It can be made into horseshoe steamed meat cake, stewed with lamb belly, fried with yam, and made into a variety of pastries, such as horseshoe cake.

Here's how to stir-fry a horseshoe with yam.

Main ingredients: 250 grams of horseshoes, 200 grams of yam

Supplements: 10 milliliters of olive oil, 2 grams of salt, 2 grams of monosodium glutamate (MSG) , 50 grams of carrots, 6 grams of green onions and ginger

Steps:

1. Wash the horseshoes clean.

2. Horseshoes, yam peeled.

3. Horseshoes, carrots cut into slices.

4. Yam cut into slices soaked in cold water.

5. Start a frying pan, carrots into the pan over the oil and then served.

6. Then start a frying pan, onion and ginger into the pan sautéed after the yam into the pan fried.

7. Carrots into the pan fried.

8. The horseshoe into the pan fried.

9. Add salt, monosodium glutamate stir fry, stir fry evenly can be out of the pan on the plate.