1, improve immune function

Scientists have extracted a substance from bird's nest that can promote mitosis. This substance can promote the mitosis of lymphocytes and promote the body to produce more effective cells after entering the body. Lymphocytes play a very important role in the body and are important immune cells in the body. Bird's nest can promote the mitosis of lymphatic system, thus improving human immunity and strengthening the body.

2. Treatment of respiratory diseases

The efficacy of bird's nest is recorded in the ancient books of famous doctors in China. Bird's nest can relieve lung diseases, respiratory diseases and other diseases. The main functions are cough, tuberculosis and hemoptysis.

3. Prevention and treatment of tumors

Science and technology have no very effective treatment for malignant tumor, which still seriously threatens life and health. The way to treat tumors is to find and treat them early, so as to better protect health. For some cancer patients, bird's nest is a very good choice for disease prevention and treatment.

Edible method of bird's nest

1, papaya stewed bird's nest: cut the original papaya in half, remove the capsule, stew it with bird's nest and the water soaked in bird's nest, let the taste of papaya penetrate into the bird's nest, and serve it with crystal sugar water.

2, dry fishing bird's nest: first simmer out the rich gravy soup in advance, then add the bird's nest to cook, mix well with slow fire, and eat it when the gravy is dry. Broth is preferably chicken wing soup, or soup made of old hen, ribs and other meat.

3, braised official swallow: you also need a rich abalone sauce, it is best to cook it to a gelatinous state (you can use a pressure cooker to speed it up), mix it with bird's nest to eat, and the taste is greasy.

4, juice fishing bird's nest: squeeze out your favorite vegetable juice and juice with a juicer in advance, or use dairy products as seasoning to mix and stew bird's nest. This is the simplest way to eat bird's nest and one of the best ways to eat it in summer.

What is the effect of the above content with reference to People's Daily Online-Bird's Nest? Eating like this is more nutritious!