The lily of the valley is a good thing to nourish the body, the lily of the valley can moisturize the lungs and nourish the yin, and help sleep, for a series of illnesses caused by lung heat have a good alleviation and treatment effect, and the silver fungus is mainly to protect the liver, to protect the liver detoxification function, and can enhance the immune system, to prevent the loss of calcium, to promote the human body's growth and development. Since, lily fungus are so beneficial to health, so lily fungus soup can be drunk every day? Will there be any side effects?

1, you can drink a small amount every day

Lily fungus soup can be consumed every day, but only once a day, each time a small bowl is enough, do not drink too much, otherwise not only is the nutrients difficult to absorb, and the alkaloid colchicine in the lily in excess of the body will cause some damage, therefore, can only be consumed in moderation, in fact, it is recommended that Drink 2 times a week lily fungus soup is enough, the main thing is to adhere to, rather than drink a lot every day, then the stomach and intestines are not good. In addition, lily and silver fungus have their contraindications, therefore, not everyone can drink.

2, should not eat lily crowd

While the effect of the lily on the lung heat cough is remarkable, but the wind-cold cough patients can not consume lily, because the lily belongs to the micro-cold food, because of the damp and cold into the body caused by the wind-cold cough patients consume lily will only exacerbate the condition, in addition to diarrhea, loose stools, should not be consumed lily, because such a person has a bad spleen, but it is not good. The reason is that such people have bad spleen and stomach, or the abdomen is cold, consuming lilies is harmful.

3, should not eat fungus crowd

While the fungus is very effective for the Yin deficiency fire, liver fire and bronchitis patients, but the fungus for bronchial dilatation hemoptysis patients have no benefit, in addition to the blood, blood, vomiting, coughing hemoptysis, and even duodenal ulcers hemoptysis, and other patients with any internal bleeding should not eat fungus! The first thing you need to do is to take a look at the actual product, and you'll be able to see what you're getting yourself into.