Relieving Summer Luffa Decoction: Relieves summer heat and removes irritability, clears away heat and dampness, unblocks water and lowers qi, resolves phlegm, cools blood, and removes sores. Wash and cut the loofah into pieces, slice the lean meat and boil the soup together.

Gourd and rock sugar water: To cool down and clear away heat. Slice about a kilogram of gourd into slices, add a bowl of water to stew the rock sugar, and drink it in two portions.

Keifan Decoction: Suffering from heat and steam, dampness, upset, and easy mental fatigue. Take one or two bitter melons, add two qian of raw licorice, two bowls of water and cook until one bowl is left. Eat the melon and drink the soup.

Tofu and cucumber soup: clears away heat and detoxifies, nourishes the lungs and promotes body fluids, moistens dryness and calms the stomach. Put half a pound of tofu in a pot and lightly fry for a while. Peel and cut cucumbers into pieces and cook with the tofu. Add six to eight bowls of water and make soup instead of tea. You can drink or eat it.

Fresh lotus honey syrup: relieves summer heat and clears away heat. Chop one hundred grams of fresh lotus leaves and stems, add one hundred grams of honey, several bowls of water, and make soup instead of tea.

Mung bean and old duck soup: clears away heat and dampness, and detoxifies. Cut the old duck open, remove the internal organs, add 120 grams of mung beans and 24 grams of smilax in 5 bowls of water, cook for about 4 hours, and season.

Lotus root and pork ribs soup: relieves summer heat, clears away heat, lowers fever, and relieves fatigue. Wash the lotus root, crush it with the back of a knife, cut it into small pieces, put it in a deep pot, add the washed pork ribs, bring it to a boil over high heat, then cut it and cook it over low heat until the lotus root is loose and mushy, seasoning can be done.

Tremella lotus seed soup: clears away heat and nourishes. 15 grams of white fungus, washed with water, soaked in cold water overnight, remove the debris, put it into a pot and add 8 parts of water, boil over high heat, add the lotus seeds that have been washed and the heart removed, cook over low heat until the white fungus is cooked, add Just rock sugar.

Grassfish and winter melon soup: dispels wind, calms the liver, strengthens the body and diuresis. Cut half a catty of grass carp into a belly and wash it, remove the scales and internal organs. Cut the winter melon into pieces with the skin on. Add oil and fry the fish until fragrant. Add appropriate amount of water and ginger slices. Put the fish and winter melon into the pot together and cook for about 2 hours. Just season.

Lotus seed fortune ball soup: 30 grams of lotus seeds, 30 grams of longan meat, 15 grams of white fungus, and appropriate amount of rock sugar for nourishing, nourishing and digesting. Wash the lotus seeds and longan meat separately, and soak the white fungus in warm water for 6 hours before washing. Put the ingredients into the pot, add 8 bowls of water, bring to a boil over high heat, and then simmer over low heat for about half an hour. After cooling, put it in the refrigerator and refrigerate for a while before enjoying.

Teal Duck Silver Flower Soup: nourishes the skin and removes sores. Cut up the teal and wash it, add 120 grams of lean pork, 9 grams of silver flowers, and 6 grams each of raw and cooked rehmannia root into the pot, and cook for about 4 hours. Add oil and salt to taste.

Glutinous rice and mung bean porridge: regulates Qi and nourishes Qi, clears toxins and closes the mouth. First, wash three ounces of glutinous rice and two ounces of mung beans, add an appropriate amount of water, simmer for two hours to make porridge, add an appropriate amount of brown sugar, and eat the porridge.