Running in the morning and evening is very helpful in treating neurasthenia. If the condition is mild, it can be cured, but if it is more severe, other treatments are needed. Treatment methods for neurasthenia:

You can take Oryzanol tablets or Naoxinshu oral liquid, or you can take Jiannao Bu Shen pills or Anshen Bu Nao liquid for treatment. Anti-anxiety and anti-depressant drugs can also treat neurasthenia, improve patients' anxiety and depression, relax muscles and eliminate some physical discomfort. Other treatments include physical exercise, travel and recuperation, and adjusting unreasonable learning and working styles, which are also good ways to get rid of troublesome situations, improve tension, and relieve mental stress. Supportive and explanatory psychotherapy can help patients understand the nature of the disease and eliminate secondary anxiety. Avoid overthinking and poor mood at ordinary times, and keep your mood comfortable.