When the mother gave birth to the baby, all parts of the body were injured to varying degrees, and the overall state of the body was not very good. Then for the next month, my mother needs to take care of herself, and the customs and habits of each place are different. So as far as the south is concerned, it is good for mother to eat old hen stew, but how can mother stew old hen soup?

1, prepare one or half old hens according to their own situation, pluck their hair, wash them and cut them into pieces for later use.

2. Prepare some salt and mix it with the freshly cut chicken for about ten minutes to let the chicken taste slowly. If possible, drop a drop or two of lemon juice when putting salt to remove the fishy smell of chicken.

3, choose about ten high-quality red dates, childless, not particularly sweet. Because red dates are bloody.

4, grab a handful of medlar yourself, don't need too much, one is enough.

5. Buy Dangshen and Angelica. Six or seven codonopsis pilosula is enough, and angelica sinensis 1 or two. Codonopsis pilosula and Angelica sinensis invigorate qi, which helps Bao Ma to look healthy and energetic after delivery. Jujube, medlar and codonopsis pilosula are all beneficial to restoring physical strength and supplementing qi and blood.

6. Put the above materials together in a casserole, add a little salt, first boil the soup with strong fire, remove the boiled bubbles, and then simmer slowly. After about 1-2 hours, this old hen soup with both qi and blood is ready.